5 common physiotherapy questions answered

Professionals keep people moving well through injury and chronic conditions

  • Oct 16th, 2017

5 favourites from Kelowna’s hottest Halloween event

It’s the party of the season: the Rotary Centre for the Arts’ annual Haunted Halloween extravaganza

  • Oct 16th, 2017

Do you struggle with the 5 common concerns of the ‘Sandwich Generation’? is the one-stop link to the information you need

  • Oct 2nd, 2017

Digging Roots fuse love, diversity and dancing into one exceptional evening

Rotary Centre for the Arts welcomes JUNO Award-winning band Oct. 7

  • Oct 2nd, 2017

5 ways to fall into healthy living this autumn

Quick and easy Thai food offers healthy options for the whole family

  • Sep 25th, 2017

Dizzying possibilities for those facing vertigo and balance challenges

Vestibular Rehabilitation therapy tackles common condition and changes lives

  • Sep 25th, 2017
Andrew Scheer in Kelowna
    Joe Rich fire
      Silver Creek search continues on Day 2
      • 5 hours ago
      Backhoe used in search of Silver Creek property
      • 7 hours ago

      Growing innovation for B.C.’s agriculture industry

      ‘Agritech’ boosts sustainability and profitability of B.C. farms

      • Sep 18th, 2017

      What are your precious metals worth? 5 reasons to find out

      Precious Metals Recycling Roadshow rolls into Kelowna Sept. 27 and 28

      • Sep 18th, 2017

      Eight ways that exercise improves your mental health

      Why physical activity is just as important for the brain as it is the body

      • Sep 11th, 2017

      When work is a pain in the neck: 3 simple steps to maintaining proper posture and alignment at your desk

      Keep your body working at its best with proper alignment

      • Sep 11th, 2017

      5 ways to build fun, fitness and friendship into your fall routine

      Step and spin to your new favourite activity with free Westsyde Squares dance intro Sept. 13.

      • Sep 4th, 2017

      Dance your way to your new favourite fitness activity

      Westsyde Squares welcome new dancers for free square dance intro Sept. 13.

      • Aug 14th, 2017

      Drive for a cause

      Be part of the second annual Okanagan Dream Rally, register your vehicle and become a sponsor.

      • Jul 21st, 2017

      BC travel made easy: 10 reasons flying to Victoria just makes sense

      Third week-day flight from Pacific Coastal Airlines gives travellers even more options

      • Jul 17th, 2017

      BC business takes flight: Kelowna-Victoria commute easier than ever with Pacific Coastal

      Your quick, convenient and affordable way to do business in Victoria

      • Jul 10th, 2017

      A capital idea from Pacific Coastal: Your Victoria vacay is just hour away

      Mid-day Kelowna to Victoria flight means your Vancouver Island getaway has never been closer

      • Jul 3rd, 2017

      Kelowna practitioner helps clients move better without pain

      Holistic approach targets long-term solutions to chronic pain

      • Jul 3rd, 2017

      Five ways to find help for yourself and the ones you love: Get help now at

      Here’s a new way to find jobs, counselling, health clinics, legal support and more, all across B.C.

      • Jun 26th, 2017

      Don’t let summer patio season stall your fitness goals

      Kelowna Downtown YMCA offers simple steps to stay active while still enjoying summer

      • Jun 26th, 2017

      3 healthy Thai meals to try this summer

      Mon Thong’s fresh veggies, refreshing flavours & a new healthy menu are musts for the warmer weather.

      • May 29th, 2017